STELLARTON – Learn all about Taoist Tai Chi at a workshop taking place March 25 at the Stellarton library.
Mary McLachlan Sanger, accredited Taoist Tai Chi Society of Canada instructor, and Karen Olsson, instructor, will conduct the workshop slated to run 6 to 7:30 p.m. The instructors will touch on the many health benefits attributed to Tai Chi, the history of the exercise and the 108 movements.
Participants are welcome to join in the movement exercises.
For more information contact the library at 755-1638 or visit online at www.parl.ns.ca.